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How Do I Address Mental Health Struggles?

Updated: Feb 7

Mental health issues have become a popular topic of discussion across the sport industry for good reason. According to an article written by Athletes for Hope, 1 in 5 adults will experience struggles with their mental health. In this episode of the Uncommon Podcast, thirty-year basketball coach and founder of d2up Mark Potter discusses his battle with depression, how that battle led him to speak up about mental health, and practical ways to address mental health struggles.

A new episode of the Uncommon Podcast is released every two weeks. You can find it on Spotify, Apple Podcasts, right here on our website, or wherever you get your podcasts. Check out this week's episode, and be sure to subscribe to our podcast to get alerts when new episodes are released!

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